Everyone is trying to live a healthier life. Everyone I know is under a bit of stress and while I’m sure not advocating eating as avoidance (at least not to you I’m not) there are times that a girl needs a treat to get her through her day.
We all know about frozen grapes, right? Wash them, dry them, pluck them off their stems and put them in a ziploc baggie, freeze them for a couple of hours and then you have a delightful treat right?

And we love these! But I was thinking – what else could we freeze? And it came to me… Bananas. But I thought we’d need to put a little more thought into it as I could imagine the mushy banana slices freezing into one solid, impenetrable mass… so, here’s what I did:
Use a lipped sheet pan and line it with parchment paper. Slice your bananas into bite size slices and lay them in a single layer on the paper.
Freeze flat for at least a few hours, I just do it over night. The next morning, or when they’re completely frozen, quickly transfer them to a ziploc baggie and put back in the freezer.
Take them out to eat one, or a couple at a time. Don’t let the bag thaw because they will then stick together. These things are incredible. You won’t believe that it’s only a banana as it tastes like the most decadent banana sorbet or even ice cream. Just delicious!
It is OK to use my photos or content provided a link back and proper crediting is given




Find Me: