I don’t know about yours, but my family loves a baked pasta dish. In an effort to make it a little more healthy (this is by no means healthfood, people), I made some changes. The changes were actually quite delicious.
Prepare a quick tomato sauce -
I adjusted the ingredients very slightly:
2 T. Extra Virgin Olive Oil
2 small onions chopped
5 cloves garlic chopped
3 32 oz. cans crushed tomatoes
2 8 oz. can tomato paste
Dried red pepper flakes (optional – to taste)
2 boxes of 100% whole wheat penne, cooked according to package directions, drained, rinsed and cooled
1 large bunch baby spinach washed and dried.
Start to assemble your baking dishes (you’ll probably need two)
Put some sauce over the noodles and then the spinach. Gently toss to combine.
Then put the shredded mozzarella on top. I figured that if we only did it on top, instead of mixing it all the way through, that would cut the amount of cheese we used. Granted, I did put a lot on top!
Then I covered them tightly with aluminum foil and put one in the freezer and one in the fridge. The next day, I baked the one in the fridge on 425 for about 30 minutes. I would have liked the cheese a little brown on top, but that’s a highly contested opinion in my house. Serve with a tossed salad.
Delicious!
And I still have another one in the freezer for a later date. Yay!
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